Before discussing reasons for failure in Early recovery, first, we’ll have a clear idea of what substance abuse addiction is all about. Addiction is a disorder that affects your capacity to make clear decisions and self-control. Of course, abuse of the substance is your willing act, but once you begin to practice it often, it starts to affect both physical and mental wellness negatively.
Major 10 reasons for failure in Early recover?
- Being Around Others Who abuses substances
- Boredom and Loneliness
- Irritability, Sadness, and Anger
- Change is uncomfortable
- Social situations or places where substances are available
- Unrealistic expectations
The United States is facing a major problem with substance abuse. The statistics revealed that nearly 20 million residents are current or former drug addicts in the USA. According to the National Survey on Drug Use and Health, in 2013 the shocking fact is that nearly 24.6 million US teens under the age of 18 admit themselves that they were dependent on illegal drugs like marijuana, cocaine, etc.
Substance abuse like drug or alcohol addiction is the major reasons for conflict between couples, vehicle accidents, child abusers, loss of employment, education problems, family breakdowns, major health issues, and domestic violence.
According to the research of the National Institute on Drug Abuse, substance abuse treatment services and programs can provide the following results:
It is really great that you did everything right. Of course, you have listened to your friends and family members who were worried about your substance abuse and got into your inpatient or outpatient alcohol or drug treatment centers. However, once your substance abuse treatment is achieved, you are into your early stage of recovery and start a fresh challenge. The new challenge you’re going to face is to stay clean and sober and not abuse the substance again. You may find some convalescent addicts will move on with their lives and never involved in any kind of abusing drugs or consuming alcohol again, but several recovering addicts have the potential to relapse at any period. It is very important for early healing addicts and their spouse or children should know the major reasons for failure in Early recovery.
In this blog, below we have discussed the major 10 reasons for failure in your early stage of recovery
1. Being Around Others Who abuses substances
Relationships like friends, family and co-workers and are all extremely useful for personal growth and continuing sobriety. But if you have unhealthy relationships with a person who abuses drugs or alcohol then it can be challenging in your stage of early recovery.
If you are close to a toxic person, then these types of toxic friendship can lead to emotional distress, such as anxiety or depression, which can lead to drug or alcohol addiction. While you may be ready to spend time with your toxic friends or past friends, it is also helpful to make new buddies at 12-Step programs or in order to meet some sober friends get connected with unique activities or games.
Ambivalence is similarly staying stuck in the middle of your particular plan; an uncertainty; skepticism; irresolution; not sticking to a planned course and reservation.
Ambivalence is one of the most common reasons that you or someone you love may fail to heal from substance abuse dependence. You may be conscious about the advantages of discontinuing, but you still stick over the thought of abusing substance for the purpose of temporary happiness.
3. Boredom and Loneliness
Loneliness and Boredom is one of the most common failures in Early recovery, these types of feeling can lead you into a deep depression and stress, guilt and confusion, social isolation, and eventually relapse.
If you want to know the experience of loneliness and boredom, met up and ask any former addict and they will tell you that staying bored is one of the terrible conditions and this state will lead you to abuse substance again and again.
Do you wish that you don’t want to feel bored and stay alone? Do you want to have fun now? Of course, this is the right time to find a few new activities and revisit old passions you gave up before began abusing substances like drugs or alcohol.
Complacency plays an important role in the failure of Early-stage of recovery. It gives you superior satisfaction or uncritical feelings with your accomplishments. Basically, complacency makes you feel that you have completed comprehensive sobriety without considering the continuing uncertainties or hazards that could still occur in your life.
You may relapse even after becoming sober and clean from the substance abuse. And this kind of relapse is because you become self-righteous in your addiction treatment programs and quit doing the essential task in order to sustain your sobriety.
5. Irritability, Sadness, and Anger
Each and every person gets Anger, Sadness, and Irritability infrequently, but substance abuse addicts tend to have obstacles maintaining and expressing these feelings appropriately.
Worries, stress and other painful sensations may have always been there for you. But, in order to self-medicate yourself from this kind of emotional pain, you may go in search of substance like drug and alcohol which gives you or your loved one enough of pleasure.
In many states, emotions, feelings of depression or irritation are a common part of life that you must learn to admit and control rather than trying to avoid by using substances like drugs and alcohol.
Insomnia is not the only sleep disease that is connected with drug or alcohol addiction; it also contributes to the growth of sleep apnea, circadian rhythm disorders, and parasomnias.
In order to fall asleep and treat insomnia or get sufficient sleep, you may abuse substances like alcohol or other drugs to help you and unexpectedly this regular use of the substance may become an addiction as a result.
So in order to treat your problem there are several non-medication ways to have a better and sufficient good night’s sleep is to discover new techniques to relax, alleviate stress and feel good, whether through meditation, yoga, healthy diet, journaling, massage, or another pastime can enhance your regular functioning, and you will be focused to attend your 12-Step meetings and ongoing counseling.
It is impossible for you to obtain victory in recovery unless and until you are willing to put in the required effort. In order to achieve a long term recovery and sobriety from mental health, drug, and alcohol addiction, you have to show the voluntary willingness and cooperate with the addiction treatment programs during your recovery process.
Why often you fail in the early recovery? You fail to heal from substance abuse like drug or alcohol addiction, the only reason is that you are unwilling to express your thoughts and feelings with other people and moreover you may be afraid to ask for guidance or help with others.
If you want to achieve your long term sobriety, now it’s the right time to engage and attend your ongoing 12-step program of addiction recovery and start working intimately with your substance abuse counselors.
8. Change is uncomfortable
Changes are one of the common reasons that you fail in your early recovery and wish to continue miserable in your current addiction rather than taking effective measures towards your recovery process. You may be afraid of facing failures and don’t have enough courage to handle your problems during the treatment process. You may often think that instead of changing ourselves towards recovery, we can prefer to continue with substance like drug and alcohol abuse.
Instead of pushing you into the discomfort away, accept and admit the changes and work with it. When you accept the changes of place, changes of feelings and changes in yourself, you will assist in developing up your worth again. And only your volunteer acceptance of changes can help you to make stronger and sober.
9. Social situations or places where substances are available
This is seemingly the number one cause that you will start abusing drugs or drink. Most of you people may notice that lots of individual abusing different kinds of substances.
You may either witness your friends or your co-workers or celebrities engaging in the consumption like drinking alcohol, smoking cigarettes and, sometimes, trying other substances which will make you tempt and spark interest to try it out. The smell of pub as you walk, can be sufficient to trigger strong urges to practicing it.
When you set unrealistic expectations during your recovery period, that means to set yourself up for failure and creating a state in which you will be frustrated on a daily basis. In fact, if you have an unrealistic exception, This failure can lead to a lot of unnecessary anxiety, even setting your sobriety at danger.
10. Unrealistic expectations
For instance, you or your loved one can create a list of undesirable requirements in order to recover and stay sober from addiction when those needs aren’t met, there are possibilities to abuse drunks and consume alcohol by using it as an excuse.
Here below we have mentioned a few ways that unrealistic expectations can be a failure in your Early recover.
Are you struggling with drug or alcohol addiction? How to help someone with alcoholism? Do you think that you or your loved one is on the edge of your relapse and can’t “get it?” No worries, you are not alone today their multiple of inpatient and outpatient drug or alcohol treatment centers to help you or some you love. Choose and visit the rehabilitation center, meet your substance abuse counselors or addiction specialist who can give the solution for your problem and make you understand how the substance abuse programs and services are different from others.