Recovering from addiction and staying sober is a life healing process. There may be an imbalance in the naturally segregating hormones. Taking proper diet and nutrition-rich foods can help you a lot to achieve your goal towards sobriety.
Resources:
https://www.edgewoodhealthnetwork.com/blog/nutrition-and-addiction-recovery/
https://www.drugrehab.com/guides/nutrition/
https://www.sciencedirect.com/science/article/pii/B978032354856400002X
What a nice explanation about how nutrition helps a person recover from addiction. I hope you will write more blog similar to this.
Hi Katrina,
Thanks for this wonderful article and I am a drug addict and wanted to withdraw from addiction. But this blog helped me and gave some ideas to recovery.
After looking at this infographic, I realized that drinking plenty of water can also help in recovery.
NICE INFOGRAPHICS. I have a problem with the lungs. this helps me to know healthy food for the lungs.
Very attractive infographic with good images and detailed explanation. I wish you should write more article on addiction and recovery.
Good… Friend Nice Infographic.