Insight Into Action Therapy

At Insight Into Action Therapy is they offer services for Couple and Relationship Therapy, Addictive Behaviors Therapy, Mental Health Therapy, and Children’s Play Therapy. It is also an outpatient practice based in Ashburn and Fairfax, Virginia. They are specialized in providing psychological evaluations and medication monitoring for couples, individuals, and families.


  • Addiction Treatment
  • Outpatient Mental Health
  • Psychiatric Services
  • Psychological Testing
  • Clinical Supervision
  • Intensive outpatient programs
  • Sober living
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  • Play Therapy
  • Mindfulness

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  • Psychological tests and assessments
  • Dual Diagnosis Recovery Program
  • Medication-Assisted Treatment
  • Diagnosis & Treatment Planning
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Emotionally-Focused Therapy
  • Eye Movement Desensitization and Reprocessing
  • Motivational Interviewing
  • 12-Step Recovery meetings
  •  Evidenced-based models

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Payment accepted

  • Cash
  • Check
  • Credit card


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Insurance accepted


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As a Clinical Outreach Director for Newport Academy, I frequently need to connect parents and teens with outpatient services. I have had excellent experiences with Craig James, and Insight into Action Therapy. I have seen great results of Craig’s work first hand, and the practice is very efficient and welcoming! I highly recommend their services! Darren Hoffer, MA Regional Outreach Director for Newport Academy.


Before I met Cyndi Turner, one of the owners and Therapists at Insight Into Action Therapy, my life, as well as my family’s life, was a mess. My drinking was out of control and my wife even had a restraining order served on me requiring me to move out while we Both received therapy. There were numerous problems in my relationship with my wife and, with Cyndi’s gentle guidance, my wife and I addressed these and we both were able to eventually return to a responsible relationship with alcohol. 

 I haven’t met all of the therapists at Cyndi’s practice but, with her as the Clinical Director, I’m sure they are all well versed in this new approach to Alcohol Moderation. I once said, “I can’t imagine the rest of my life without alcohol.” I would likely not have begun therapy if I believed total abstinence was the only choice. Now, I find abstinence to be the easier choice. 

 Thank you, Cyndi and Insight into Action Therapy. You have taken a courageous approach in treating “Drinking Problems” and I’m sure your moderation approach will appeal to many more than an Abstinence-Only approach would…it did for me and my family.

William Schmidt

I have been very impressed with the clinicians I have worked with at this practice. They are my go-to for both my personal and professional contacts.

Kacey Kirkland
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What are the office timings?

Insight Into Action Therapy does not maintain traditional office hours and is often open from 7 a.m. to 9 p.m., including weekends. Individual therapists set appointments to accommodate clients’ busy schedules.

Why Alpha-Stim?

Alpha-Stim can also help to re-balance the neurotransmitters in the brain by safely emitting signals that are similar to brain waves to help with anxiety, depression, sleep, and pain.

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